Read about the different types of Anxiety Disorders, the causes, treatments and how you can effectively learn to control it.

Intense Stress Can Damage the Heart

There is growing scientific evidence that a stressful emotional or physical event can damage how the heart functions and can lead to a variety of different heart problems including having a heart attack, developing an abnormal heart rhythm pattern, or developing congestive heart failure.  Any of these problems can result in broken heart syndrome and …

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Learn About The Nemechek Protocol in Less Than 2 Minutes!

The Depression and Suicide Epidemic

Reading about the suicides of Kate Spade and Anthony Bourdain might surprise many because of the stereo-types associated with suicide such as social isolation, financial problems, or a relationship crisis. The truth is these suicides occurred because the U.S. is experiencing an epidemic of chronic depression.  Without depression or other psychiatric problems suicide does not …

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Coat Hanger Neck Pain

Many individuals with chronic or intermittent neck tightness and pain are misdiagnosed.   They are told their vertebrae are out of alignment, have muscular injury from an accident, have a pinched nerve, “carry their stress there”, or have arthritic changes noted on an x-ray. While certainly some individuals may have nerve compression from a serious …

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 Many people have felt an uneasy sensation in their head and they describe it as feeling dizzy. But dizziness is a term that means different things to different people.   Zeroing in on the true mechanism of your dizziness determines if you are being properly treated for your underlying problem. Unfortunately, many providers do not …

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Gluten Intolerance is All in Your Head (i.e., Brain)

For many of us, gluten intolerance is “all in our head”.  The key to the problem is silent Autonomic Nervous System dysfunction in our brain.   Gluten is a protein molecule found in wheat, barley, and rye.  Gluten gives dough elasticity, helping it rise and often gives food a chewy texture.  Some individuals become sick eating …

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Menopause is Permanent PMS

Some women suffer for decades after menopause. But what if we approach it like a traumatic brain injury or a concussion? What if relief lies in repairing the brains and nervous systems of these women just like repairing the brains and nervous systems of male pro-athletes? There are new treatments for postmenopausal women, turning off …

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Suffer from Intestinal or Digestive Distress ?

  Do you have intestinal distress (constipation, diarrhea, frequent urination), excessive bloating or cramping after meals, food intolerance, anxiety, skin disruptions (eczema, rosacea), chronic pain, or recurrent UTI/bladder/strep infections? Or do you have a sour stomach if you miss meals, wake up feeling nauseated, get heartburn after certain foods, or have unusual patterns of hair …

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Which Happens First? ….. Bad Thyroid or Bad Bacteria?

Why do so many women have thyroid problems? Surprisingly, it looks like thyroid problems are closely tied to an overgrowth of intestinal bacteria. This opens up a new set of treatment options that makes one ask which problem happened first, the bad thyroid or bad bacteria? By age 65, roughly 10% of women develop low …

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Broken Mommies

The Autonomic Nervous System of many women breaks during pregnancy and if left untreated the damage may linger for a lifetime; I call them “Broken Mommies”. Autonomic injury is why Broken Mommies are unable to regain their pre-pregnancy health and suffer from foggy brains and poor memory, ADD, dizziness, chronic hunger and weight gain, intestinal …

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