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Author archive for Patrick Nemechek, D.O.

  • Over 50% of Americans Have Insulin Resistance – Do You?

    What is Insulin Resistance? Insulin is a hormone. It helps your body move sugar from the blood stream into the…

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  • Low Carbohydrate Faux Mashed Potatoes

    The title of this article should really be mashed cauliflower but how good would that sound? I’ve recently tired this…

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  • Heartburn, Acid Build-Up and Low Blood Sugar

    Whether you have heartburn (GERD), bloating with meals or symptoms commonly attributed to hypoglycemia, you may not know it but…

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  • Learn How to Interpret Your Cholesterol and Triglyceride Lab results

    Triglycerides Healthy Range = Less than 150. Triglycerides are fats composed of fatty acids and glycerol. Triglycerides combine with proteins…

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  • Cholesterol and Heart Attack Risk

    What are we dealing with here? For years traditional medicine has been dealing with these common medical complications as separate…

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