Autoimmune Disorders
The Magical Health Qualities of Olive Oil
Did you know you can consume one food daily with cardioprotective, anti-inflammatory, anti-oxidant, weight control, and anti-aging characteristics, which also fight food-borne inflammation? As an internal medicine physician, I recommend the daily consumption of extra virgin olive oil as a core component of a healthy, low-inflammation lifestyle. Olive oil is not only anti-inflammatory, but it …
Your Immune System and Limiting Your Risk to Coronavirus (COVID-19)
Because of my experience, frankness, and extensive history researching and treating individuals with HIV infection, I have been asked by many friends and patients about the Coronavirus and how one may improve their immune system’s capacity to fight off infections. The best way to avoid infection with coronavirus (COVID-19) and minimize the virus’s impact if …
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Important Update about COOC-Certified Olive Oils
Dear Followers of The Nemechek Protocol®, The Nemechek Protocol requires the consumption of extra virgin olive oil as a key piece of medical therapy, and I believe the COOC-certification is essential in order to maintain the remarkable improvements in health many of you have experienced. The COOC-certification process is stricter than international standards and it …
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Are you AGE-ing?
You might be aging too fast … from how you cook your food. The manner and the temperature in which we cook our food have a large impact on our brains and body. Higher cooking temperatures form unnatural and unhealthy substances referred to as advanced glycation end products. These substances are ironically abbreviated as “AGEs” …
Triggering Autoimmune Disorders
Hashimoto’s, Crohn’s, Psoriasis, and Rheumatoid Arthritis are names of common conditions known as autoimmune disorders. Autoimmune disorders are the result of the dysregulation of the immune system, but why do some people get these disorders when others do not? We now understand how most autoimmune disorders are being triggered by inflammation and Autonomic Nervous System …
