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Fish Oil

Fish Oil is rich in omega-3 fats which are very important for a healthy Autonomic Nervous System and a healthy lifestyle.

  • Fish Oil and Flax Improves Your Metabolism

    The cells of your body are extremely complex and are composed of a variety of fatty acids that help the…

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  • Reverse Osteoporosis with Fish Oil and Exercise

    A recent study demonstrated that fish oil supplementation (equal to about 3,000 mg twice daily of a standard fish oil…

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  • Do You Feel Broken After Pregnancy?

    Common Problems After Pregnancy In my practice, I commonly encounter women who developed a number of physical problems that seemed…

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  • More Confusion: Is Red Meat Really That Bad?

    Too Much Advice I was asked recently about the repeated news from Harvard’s Public Health Department that eating red meat,…

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  • Fish Oil’s Impact On Cognition and Brain Structure Identified in New Study

    Researchers at Rhode Island Hospital’s Alzheimer’s Disease and Memory Disorders Center have found positive associations between fish oil supplements and…

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