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Heart Disease

Heart Disease is the number one killer in the US and the number one cause of disability. You can reduce your chances of heart disease by taking steps to control the factors that contribute to heart disease.

  • Low Fat Dieting Can Increase Heart Disease in Women

    The Study The Women’s Health Initiative was a massive study launched in 1991 to evaluate the health benefits for women…

  • It’s Time to Worry If Your Child Has Heartburn

    Does your child have heartburn? If your child has heartburn it’s because they are slowly being poisoned by the carbohydrates…

  • Monitoring Triglycerides is Important in HIV Disease

    The Importance of Elevated Triglycerides Insulin resistance is the cause of type II diabetes, heart disease, chronic kidney disease and…

  • Reduce Carbs to Lower Triglycerides

    Excess Carbohydrates Cause Elevated Triglycerides Overweight patients commonly have elevations of their small LDL cholesterol and triglycerides as well as…

  • How To Prevent Cancer, Diabetes, Heart Attacks and Strokes

    In a recent study published in the Archives of Internal Medicine, researchers identified 4 factors tied to reduced disease risk:…

  • A Reply To Comments About ‘Saturated (Animal) Fat Does Not Cause Heart Disease’

    My recent post,  Saturated (Animal) Fat Does Not Cause Heart Disease has generated numerous e-mails and comments that seem to…

  • Saturated (Animal) Fat Does Not Cause Heart Disease

    Ever since 1953 when a physiologist named Ancel Keys, Ph.D. compared fat intake and deaths from heart disease in seven countries…

  • "Just Say No To Low (Fat)"

    For most of many of our adult lives, the common dietary recommendation for the prevention of cardiovascular disease (CVD) has…

  • How Much Fish Oil Should I Take And Why?

    Many patients I see  in my practice are taking fish oil supplements and don’t really understand why they are beneficial …

  • Are You At Risk For A Heart Attack or Diabetes Because of Insulin Resistance?

    What is Insulin Resistance? Insulin is a hormone. It helps your body move sugar from the blood stream into the…


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