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Hypertension is having abnormally high blood pressure which can persist for years without any symptoms but is treatable by a doctor.

  • Put Diabetes In Remission

    As we have all heard, more and more Americans are becoming obese which in turn is leading to increasing rates…

  • It’s Time to Worry If Your Child Has Heartburn

    Does your child have heartburn? If your child has heartburn it’s because they are slowly being poisoned by the carbohydrates…

  • Family History of Diabetes, High BP or Heart Attacks?

    I’ve spoken with many patients who worry about their health and that of their children because there seems to be…

  • ‘Low Carb’ is More Effective than ‘Low Glycemic’ for Diabetes

    Brown Rice is Not as Healthy as You Think Many patients will ask me if it’s OK for them to…

  • Treat Hypertension With Low Carb Diet

    A reduction in carbohydrate consumption has been shown to be more effective in lowering blood pressure than eating a low…

  • What to Do About a Family History of Diabetes, High Blood Pressure or Heart Attacks

    What Does A Family History of Diabetes, High Blood Pressure or Heart Attacks Really Mean? I’ve spoken with many patients…

  • Does Your Abdomen Stick Out Too Far?

    Many Americans are dealing with the same thing. Patients complain about it to me all the time. What you may…

  • Soda is as Dangerous as Cigarettes

    Soda is Dangerous In a recently published study  in the November 2010 issue of Diabetes Care, Dr Vasanti S Malik (Harvard…

  • High In Protein But Low In Salt

    Home cooked meals made from scratch are naturally lower in sodium (the term for table salt) since the cook controls…

  • How To Prevent Cancer, Diabetes, Heart Attacks and Strokes

    In a recent study published in the Archives of Internal Medicine, researchers identified 4 factors tied to reduced disease risk:…


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