[youtube]https://www.youtube.com/watch?v=LJVEPB_l8FU&feature=player_embedded[/youtube]
This guy was so ahead of his time.
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Patrick Nemechek, D.O.
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I remember watching Jack and joining in his very imaginative work outs( oh ! the many exercises you could accomplish with just a chair in the room) before going to kindergarten class when I was 6 yrs old . Seems his show was on mid mornings and right before I went to school.What a true character and so right on.
Wouldn’t it be true that the corn syrup that replaced white sugar as an inexpensive sweetener is actually more damaging to us? So that Mr. LaLanne’s warning is more pertinent today than when this video was shot in, I’m guessing, the late 50s or early 60s?