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Your Immune System and Limiting Your Risk to Coronavirus (COVID-19)
By Patrick Nemechek, D.O. in Autism, Autoimmune Disorders, Fatigue, Gut Bacteria, Inflamm-Aging, Inflammation, Influenza, Nutrition, Supplements onRead moreBecause of my experience, frankness, and extensive history researching and treating individuals with HIV infection, I have been asked by many friends and patients about the Coronavirus and how one may improve their immune systemās capacity to fight off infections. The best way to avoid infection with coronavirus (COVID-19) and minimize the virusās impact if infected is by taking a
0How Much of a Good Thing?
Read moreOlive oil is the most important aspect of the Mediterranean diet and it contain phenols, oleic acid, and Vitamin E that help protect and improve the health of humans who consume olive oil regularly.Ā The consumption of omega-3 fatty acids from food and fish also contribute to the positive benefits of a Mediterranean diet. Vitamin E is a potent antioxidant
There is No Single Best Diet for Everyone
By Patrick Nemechek, D.O. in Autonomic Nervous System, Body Fat, Carbohydrates, Cholesterol and Triglycerides, Diet, Gut Bacteria, Heart Disease, Heartburn, Hunger, Hypertension, Important Weight Loss Tips, Insulin Resistance, Olive Oil, Protein, Recipes, Vagus Nerve, Weight Loss onRead moreIt is generally accepted science that over the last several thousand years, humans thrived equally well on diets ranging from pure vegetarian (people with origins in Asia or Far East cultures) to essentially meat-only diets (people with origins in northern cold climates such as the Inuit) with most ancient cultures subsisting on a mixed vegetarian-carnivore diet. The human body requires
Spread the News with Nemechek Protocol Posters
By Patrick Nemechek, D.O. in Uncategorized onRead moreWe now have 6 freeĀ downloadable awareness posters promoting The Nemechek ProtocolĀ®. Feel free to download and post them in your office, break room or clinic. Posters are available on our web site and our Facebook page.
Dr. Nemechek is Awarded U.S. Patent for The Nemechek ProtocolĀ®
By Patrick Nemechek, D.O. in Uncategorized onRead moreOn July 2nd, 2019 Dr. Nemechek was granted U.S. Patent No. 10,335,396 for “Methods of Reversing Autonomic Nervous System Damage”. The patent application was submitted October 2016 and outlines the specific elements of The Nemechek ProtocolĀ® as well as additional therapeutic variations. The Nemechek ProtocolĀ® is able to achieve significant reductions in systemic and central nervous system inflammatory stress which
Intense Stress Can Damage the Heart
By Patrick Nemechek, D.O. in Anxiety, Autonomic Nervous System, Chronic Fatigue, Depression, Fatigue, Headaches, Heart Disease, Hypertension, PTSD, Rapid Heartrate onRead moreThere is growing scientific evidence that a stressful emotional or physical event can damage how the heart functions and can lead to a variety of different heart problems including having a heart attack, developing an abnormal heart rhythm pattern, or developing congestive heart failure.Ā Any of these problems can result in broken heart syndrome and ultimately lead to death of
The Magical Health Qualities of Olive Oil
By Patrick Nemechek, D.O. in Uncategorized onRead moreDid you know you can consume one food every day that has cardioprotective, anti-inflammatory, anti-oxidant, weight control, and anti-aging characteristics which also fights food-born inflammation? As an internal medicine physician, I recommend the daily consumption of extra virgin olive oil as a core component of a healthy, low inflammation lifestyle.Ā Olive oil is not only anti-inflammatory, it is also widely
Strokes, Inflammatory Concussions, and Vagus Nerve Stimulation
By Patrick Nemechek, D.O. in Autonomic Nervous System, Concussion, Inflammation, Stroke, Vagus Nerve onRead moreThe sudden lack of blood flow to a region of the brain that results in damage to brain tissue is referred to as a stroke.Ā This concept is commonly understood by most patients and physicians. But what is not widely known is that a stroke results in a wave of inflammatory stress throughout the brain that causes a secondary injury
Diabetes is More Than Just Controlling Blood Sugar
By Patrick Nemechek, D.O. in Autonomic Nervous System, Diabetes Mellitus, Fish Oil, Influenza, Olive Oil, Uncategorized onRead moreThe growth in our understanding about why people develop Diabetes Mellitus Type 2 (DMT2) is greatly out-pacing our present treatment strategy. In the early 1900ās, the primary fear about getting DMT2 was from the very elevated levels of blood sugar (glucose in the 400-700 mg/dl range) that would trigger a deadly condition called diabetic ketoacidosis.Ā Diabetic ketoacidosis is very different
Important Update about COOC-Certified Olive Oils
By Patrick Nemechek, D.O. in Autism, Autoimmune Disorders, Autonomic Nervous System, Fish Oil, Inflammation, Olive Oil, Uncategorized onRead moreDear Followers of The Nemechek ProtocolĀ®, The Nemechek Protocol requires the consumption of extra virgin olive oil as a key piece of medical therapy, and I believe the COOC-certification is essential in order to maintain the remarkable improvements in health many of you have experienced. The COOC-certification process is stricter than international standards and it requires olive oils to undergo
