Uncategorized Archives - Nemechek Consultative Medicine

The Magical Health Qualities of Olive Oil
Did you know you can consume one food every day that has cardioprotective, anti-inflammatory, anti-oxidant, weight control, and anti-aging characteristics…
July 2, 2019 by Patrick Nemechek, D.O.
72
Diabetes is More Than Just Controlling Blood Sugar
The growth in our understanding about why people develop Diabetes Mellitus Type 2 (DMT2) is greatly out-pacing our present treatment…
February 4, 2019 by Patrick Nemechek, D.O.
84
Important Update about COOC-Certified Olive Oils
Dear Followers of The Nemechek Protocol®, The Nemechek Protocol requires the consumption of extra virgin olive oil as a key…
December 19, 2018 by Patrick Nemechek, D.O.
158
Overnutrition and Neurodegenerative Diseases
Overnutrition is a term that refers to how excessive nutrients can damage the human body. The modern diet has become…
September 11, 2018 by Patrick Nemechek, D.O.
61
The Depression and Suicide Epidemic
Reading about the suicides of Kate Spade and Anthony Bourdain might surprise many because of the stereo-types associated with suicide…
July 6, 2018 by Dr. Patrick Nemechek and Jean Nemechek
25
On Sale Now – Nemechek Protocol Tees for Kids
The Nemechek Protocol is so simple you can put the instructions on a t-shirt! Available for purchase – $14.99. Limited…
July 2, 2018 by Patrick Nemechek, D.O.
20
Dr. N is Now on YouTube!
Over 1,000 people have subscribed to listen to Dr. Nemechek discuss a variety of topics covering autonomic dysfunction, gut bacteria,…
April 18, 2018 by Patrick Nemechek, D.O.
28
Are you AGE-ing?
You might be aging too fast … from how you cook your food. The manner and the temperature in which…
October 9, 2017 by Dr. Patrick Nemechek and Jean Nemechek
6
Triggering Autoimmune Disorders
Hashimoto’s, Crohn’s, Psoriasis, and Rheumatoid Arthritis are names of common conditions known as autoimmune disorders. Autoimmune disorders are the result…
August 31, 2017 by Dr. Patrick Nemechek and Jean Nemechek
106
Understanding Headaches
Headaches come in many forms It is important to find out where are someone’s headaches located, and what time of…
May 23, 2017 by Dr. Patrick Nemechek and Jean Nemechek
9
Diabetic Brains
The common form of diabetes (DM II) that affects 11-24% of the U.S. adult population is commonly discussed as a…
April 4, 2017 by Dr. Patrick Nemechek and Jean Nemechek
21
Are You Too Hungry?
Too many people are too hungry, and the result is a dangerous process called overnutrition. Overnutrition doesn’t mean just too…
May 9, 2017 by Dr. Patrick Nemechek and Jean Nemechek
12
Gluten Intolerance is All in Your Head (i.e., Brain)
For many of us, gluten intolerance is “all in our head”. The key to the problem is silent Autonomic Nervous…
January 17, 2016 by Patrick Nemechek, D.O.
25
Are you “Pre-Diabetic”? If so, your house is on fire!
I meet people who tell me they are “just” pre-diabetic. They aren’t too worried because they’ll “just” start pills or…
May 16, 2014 by Patrick Nemechek, D.O.
0
What sweetener do you put in your coffee?
Are we making ourselves sick with the types of sweeteners that we drink? We understand that obesity, diabetes, heart disease…
April 10, 2014 by Patrick Nemechek, D.O.
Reverse Disease and Restore Health
My job as a doctor is to reverse disease, not just cover it up. We have become too reliant on…
February 8, 2013 by Patrick Nemechek, D.O.
0
Deceptive Health: Are you really “healthy” on all those pills?
“Deceptive Health” is a big problem in medicine for adults and children. I often ask patients if they are healthy…
December 12, 2012 by Patrick Nemechek, D.O.
0
Fish Oil Helps Mood, Memory and Cognitive Functioning
New Studies A recently published study shows that increased intake of omega-3 fatty acids (i.e., fish oil or flax seed…
October 31, 2012 by Patrick Nemechek, D.O.
7
Arizona Lecture Series Kicks Off Next Week!

October 8, 2012 by Patrick Nemechek, D.O.
0
The Importance of Finding Balance
We all want to live a healthy and balanced life. However, our busy lifestyles have left many of us tired,…
September 30, 2012 by Patrick Nemechek, D.O.
0
The Crisis in Nutrition
Tom Naughton used to be a full time stand-up comedian but, although he’s still funny, he’s spending more time these…
April 4, 2012 by Patrick Nemechek, D.O.
0
If America Had Only Listened to Jack LaLanne!
http://www.youtube.com/watch?v=LJVEPB_l8FU&feature=player_embedded This guy was so ahead of his time.
February 8, 2012 by Patrick Nemechek, D.O.
Put Diabetes In Remission
As we have all heard, more and more Americans are becoming obese which in turn is leading to increasing rates…
October 4, 2011 by Patrick Nemechek, D.O.
2
Watch This Video If You Want Something to Smile About
I’ve been off grid for the last 2 months with various distractions and wanted to treat everyone to a refresshing…
July 21, 2011 by Patrick Nemechek, D.O.
1
Reverse Heartburn By Changing Your Diet
Heartburn is a very common problem that affects approximately 20% of the general public. It’s commonly associated with symptoms such…
February 19, 2011 by Patrick Nemechek, D.O.
44
Your Heartburn Is Actually A Neurological Problem
Heartburn is a very common problem that affects approximately 20% of the general public. It is commonly associated with symptoms…
February 19, 2011 by Patrick Nemechek, D.O.
Kids, Heartburn, Constipation and Abdominal Pain
In my practice, I commonly encounter kids that have intermittent abdominal pain usually with some degree of heartburn and constipation.…
February 3, 2011 by Patrick Nemechek, D.O.
8
Kids
I am unpleasantly surprised by how frequently I see children who are suffering from some fairly serious symptoms. Parents often…
February 3, 2011 by Patrick Nemechek, D.O.
4
Mobile Phone Apps
Here is a list of some of my favorite phone apps. I’m so hip I even have an app for…
February 2, 2011 by Patrick Nemechek, D.O.
0
Lower Blood Pressure
A reduction in carbohydrate consumption has been shown to be more effective in lowering blood pressure than eating a low…
January 6, 2011 by Patrick Nemechek, D.O.
0

Uncategorized

The Magical Health Qualities of Olive Oil

Diabetes is More Than Just Controlling Blood Sugar

Important Update about COOC-Certified Olive Oils

Overnutrition and Neurodegenerative Diseases

The Depression and Suicide Epidemic

On Sale Now – Nemechek Protocol Tees for Kids

Dr. N is Now on YouTube!

Are you AGE-ing?

Triggering Autoimmune Disorders

Understanding Headaches

Diabetic Brains

Are You Too Hungry?

Gluten Intolerance is All in Your Head (i.e., Brain)

Are you “Pre-Diabetic”? If so, your house is on fire!

What sweetener do you put in your coffee?

Reverse Disease and Restore Health

Deceptive Health: Are you really “healthy” on all those pills?

Fish Oil Helps Mood, Memory and Cognitive Functioning

Arizona Lecture Series Kicks Off Next Week!

The Importance of Finding Balance

The Crisis in Nutrition

If America Had Only Listened to Jack LaLanne!

Put Diabetes In Remission

Watch This Video If You Want Something to Smile About

Reverse Heartburn By Changing Your Diet

Your Heartburn Is Actually A Neurological Problem

Kids, Heartburn, Constipation and Abdominal Pain

Kids

Mobile Phone Apps

Lower Blood Pressure

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