Low Carb Chile Rellenos Casserole

This recipe was recently served at a breakfast for our office. Everyone loved the dish becauseĀ it wasĀ the main meal ofĀ a low carbohydrate pot luck for a staff meeting.

Try this recipe for your family as it can easily be refrigerated and used the next day.


  • 2 cups shredded cheddar cheese
  • 2 cups shredded mozzarella cheese
  • 1 4 oz. can chopped green chilies
  • 2 beaten eggs

Layer a glass casserole dish with cheddar cheese.Ā  Next, on top of the cheddar, layer the green chilies, followed by another layer with the mozzarella cheese.Ā  The eggs are drizzled over the top to combine the layers together.

Bake at 350 degrees in oven for 30-35 minutes.Ā  Serve with salsa and guacamole for extra zest.

This dish can easily be doubled or halved.Ā  Serves 12.

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Patrick Nemechek, D.O.

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