By request, this post contains a list of mixed drinks with the calorie and carbohydrate content. The most common alcohol and mix-ins are listed, and each specific drink needs to be totaled to the calorie content (i.e. gin and tonic is 187 calories total). All alcoholic drinks are listed per 1 fl. oz. Keep in mind, the higher the alcohol proof then the higher the calories. Alcohol has 7 calories per gram, so the more you pour, the higher the calorie content. Remember from earlier posts, because alcohol is a liquid, it is easy to lose track of the amount poured. Keeping track of how much you pour per glass is just as important as how many drinks you have for the night. Also, each mix-in is listed per 8 fl. oz and none are listed as sugar free items, which may reduce the calorie amount.
Drink Calories Carbs Sugars
Gin 73 0g 0g
Rum 64 0g 0g
Vodka 64 0g 0g
Coffee Liqueur 107 11g 11g
Brandy 56 0g 0g
Whiskey 69 0g 0g
Tequila 64 0g 0g
Mix-ins Calories Carbs Sugars
Club Soda 0 0 0
Cola 110 30g 30g
Grapefruit Juice 96 23g 22g
Pineapple Juice 132 32g 25g
Cranberry Juice 137 34g 30g
Tonic 114 30g 30g
Eggnog 343 34g 21g
Tomato Juice 41 10g 9g
Red Bull 115 28g 26g
