For those readers that say that water is too bland, tea is too bitter, and coffee is only good when loaded with sweeteners, read this post to get that last push of momentum towards drinking all natural water. You’ve heard time and time again that drinking carbonated pop drinks adds calories quite quickly to your …
There are many myths surrounding weight loss. It’s difficult to tell if the bits of advice about weight loss are true or false. One commonly encountered bit of advice is that drinking a glass of water before a meal will help you lose weight. Is this true? Yes, if you drink a lot of water. …
Myth or Fact: Drinking Water Helps You To Lose Weight Read More »
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