The Official Website for The Nemechek Protocolā„¢ Medical Consultation and Treatment Services

Weight Loss

Read more about why weight loss is important in maintaining your overall health.

  • Brain Fog

    Do you occasionally have ā€œbrain fogā€?Ā  There are ways to reverse it without medication. Brain fog is a term used…

  • Choosing How You Die, One Meal at a Time

    Too tired to fight with the kids over healthy food and snacks? Too tempted by tasty sugars and carbs to…

  • Thin But Constantly Hungry

    Thin But Constantly Hungry. We often think being thin is the same thing as being ā€œhealthyā€, but this is not…

  • Cut Down On ‘Carbs’ to Reduce Body Fat

    Ā A modest reduction in consumption of carbohydrate foods may promote loss of deep belly fat, even with little or no…

  • Put Diabetes In Remission

    As we have all heard, more and more Americans are becoming obese which in turn is leading to increasing rates…

  • Why Do I Crave Carbs When I Have a Headache?

    The craving for carbohydrates when suffering a headacheĀ stems from the fact that manyĀ people commonly experience headaches from low blood flow…

  • Weight Loss in Men Reverses Testosterone Deficiency

    Low testosterone levels and symptoms of male sexual dysfunction due to obesity may be reversible with weight loss after bariatric…

  • Stomach Acid & Hunger

    It is not uncommon for individuals to occasionally feel hungry, weak and shaky or develop a ā€˜sour stomachā€™ between meals.…

  • “Pickles and Ice Cream” or Why You Crave Sweets

    Why You Crave Carbohydrates, Salty or Sweet: Your Brainā€™s Need for Increased Blood Flow. Most people crave either salty or…

  • What Dr. N Eats…..

    Had a nice lunch yesterday….. A small butcher block covered with a variety of italian meats, some chunks of delicious…


Get Weekly Tips from Dr. Nemechek for Leading a Healthier Life!


Send this to a friend