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Body Fat

Read more about how you can reduce or eliminate stubborn Body Fat through an understanding of the Autonomic System and how affects your entire body.

  • There is No Single Best Diet for Everyone

    It is generally accepted science that over the last several thousand years, humans thrived equally well on diets ranging from…

  • Overnutrition and Neurodegenerative Diseases

    Overnutrition is a term that refers to how excessive nutrients can damage the human body. The modern diet has become…

  • Are You Too Hungry?

    Too many people are too hungry, and the result is a dangerous process called overnutrition. Overnutrition doesn’t mean just too…

  • Breakfast is Not Your Friend

    Fasting and the Elimination of Breakfast Breakfast is often referred to as the “most important meal of the day”.  But…

  • Broken Mommies

    The Autonomic Nervous System of many women breaks during pregnancy and if left untreated the damage may linger for a…

  • Olive Oil Tastes Like “Skinny Jeans”

    My wife says olive oil tastes like her Skinny Jeans, the ones she saved “just in case” she could wear…

  • Thin But Constantly Hungry

    Thin But Constantly Hungry. We often think being thin is the same thing as being “healthy”, but this is not…

  • Cut Down On ‘Carbs’ to Reduce Body Fat

     A modest reduction in consumption of carbohydrate foods may promote loss of deep belly fat, even with little or no…

  • 30% of All Americans Have Fatty Liver. Do You?

    What is Fatty Liver? Non-Alcoholic Fatty Liver Disease (NAFLD) is a disorder of fat metabolism within the liver and affects…

  • Obesity Does Not Cause Heart Disease

    The Problem According to the American Heart Association, more than 910,000 Americans still die of heart disease annually.  And more than…

  • Reduce Carbohydrates to Reduce Obesity

    Reduce Carbohydrates to Reduce Obesity – Obesity Simplified. Obesity is caused from excessive fat cell growth triggered by high insulin…

  • Excess Abdominal Fat

    If it does, don’t think you’re alone. Many Americans are dealing with the same thing. Patients complain about it to…

  • Does Your Abdomen Stick Out Too Far?

    Many Americans are dealing with the same thing. Patients complain about it to me all the time. What you may…

  • Carbs Force Your Fat Cells To Grow

    Insulin 101 Insulin is a hormone produced by the pancreas in response to the presence of blood sugar (glucose) that…

  • High Cholesterol Is A Problem for Kids Too!

    A federal health report says 20% of U.S. children and teens have abnormal lipid levels, an indication of too much bad…


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