The Official Website for The Nemechek Protocolā„¢ Medical Consultation and Treatment Services

Sleep Apnea

Losing weight may help overweight individuals sleep better by improving and potentially eliminating sleep apnea symptoms.

  • Learn About The Nemechek Protocol in Less Than 2 Minutes!

  • Always Look For The Cause Beyond the Label

    I was given important advice during my residency by my mentor Hans Einstein, the nephew of famed physicist Albert Einstein.…

  • Broken Mommies

    The Autonomic Nervous System of many women breaks during pregnancy and if left untreated the damage may linger for a…

  • Choosing How You Die, One Meal at a Time

    Too tired to fight with the kids over healthy food and snacks? Too tempted by tasty sugars and carbs to…

  • My health was never the same after ā€¦

    Can you say this about your health: ā€œI was never the same after my __________” (fill in the blank with…

  • More Confusion: Is Red Meat Really That Bad?

    Too Much Advice I was asked recently about the repeated news from Harvard’s Public Health Department that eating red meat,…

  • How Pregnancy Changes a Woman’s Brain

    We know a lot about the links between a pregnant mother’s health, behavior, and moods and her baby’s cognitive and…

  • Itā€™s Time to Worry If Your Child Has Heartburn

    Does your child have heartburn? If your child has heartburn it’s because they are slowly being poisoned by the carbohydrates…

  • Does Your Abdomen Stick Out Too Far?

    Many Americans are dealing with the same thing. Patients complain about it to me all the time. What you may…

  • Are You At Risk For A Heart Attack or Diabetes Because of Insulin Resistance?

    What is Insulin Resistance? Insulin is a hormone. It helps your body move sugar from the blood stream into the…

  • Tired Even After A Long Nightā€™s Rest?

    Waking still fatigued in the morning in spite of sleeping for many hours is referred to as ā€˜non-restorative sleepā€™ and…


Get Weekly Tips from Dr. Nemechek for Leading a Healthier Life!

Send this to a friend