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Learn About The Nemechek Protocol in Less Than 2 Minutes!

Learn About The Nemechek Protocol in Less Than 2 Minutes!
December 2, 2018 Patrick Nemechek, D.O.

6 Comments

  1. Betsy 3 days ago

    Hello, Dr. Nemechek. I just heard about your protocol and am excited to try it with my family to help with food intolerances, hypothyroidism, brain fog, etc. My question is in regard to the oils you recommend. We have been avoiding cooking with omega 6 oils for some time. We like to use avocado oil, though, and you didn’t mention that kind in your book. Any thoughts on whether we can continue cooking with it? Thank you for your time.

    • Author
      Patrick Nemechek, D.O. 2 days ago

      I recommend using extra virgin olive oil instead because of it’s proven health benefits. Avocado does not have the same proven benefit.

  2. Sheryl 3 days ago

    Hi Dr Nemechek. It was wonderful meeting you. I forgot to ask. How long before the VNS starts showing changes in. Someone under 30. Is it something g that works right away with balancing the autonomic system or does it happen over time? Does it take longer for people over 30?

    Thank you again

    • Author
      Patrick Nemechek, D.O. 2 days ago

      The protocol whether or not the VNS is used results in a slow but steady level of improvement with changes noted on a monthly basis. This is why we use the phrase, “your nervous system recovers as fast as your hair grows”.

  3. Katherine Cichorz 4 days ago

    I would really like to know what is considered “too”high of a dose. I have had my 4 yo on all recommended doses and brands since aug 25, 2018. He started on 1/4 tsp inulin with no awakening so we went to 1/2tsp after 2 weeks and after seeing awakening and then no further gain for 2 months we decided to go to 5/8 tsp of inulin and he has always been on 1/4 tsp of FO recommended brand which was 0.2 ml over recommended dose. And then I was just cooking with evoo until many people were saying evoo needed to balance with the amount of omega 6 that was taken in our processed foods. So we started about October giving him 1/2 tablespoon of evoo and gradually increased to 1 tbsp daily. We have seen some amazing gains in his understanding and verbal ability to communicate and resipical play. No complications or any health concerns. Are these doses too high? He is 4 and will be 5 June 3, 2019.

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