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Heart Disease

Heart Disease is the number one killer in the US and the number one cause of disability. You can reduce your chances of heart disease by taking steps to control the factors that contribute to heart disease.

Learn About The Nemechek Protocol in Less Than 2 Minutes!
December 2, 2018 by Patrick Nemechek, D.O.
182
Nighttime Potty
Many patients I see have difficulty sleeping because they have to go to the bathroom multiple times during the night.…
May 21, 2018 by Patrick Nemechek, D.O.
41
Coat Hanger Neck Pain
Many individuals with chronic or intermittent neck tightness and pain are misdiagnosed. They are told their vertebrae are out…
February 27, 2018 by Dr. Patrick Nemechek and Jean Nemechek
41
Inflamm-Aging
Aging is associated with low-grade chronic inflammatory state referred to “inflamm-ageing” or inflammaging. Inflammaging is abnormal and unhealthy. It…
January 18, 2018 by Dr. Patrick Nemechek and Jean Nemechek
58
Stop P.O.T.S. (Postural Orthostatic Tachycardia Syndrome)
Postural Orthostatic Tachycardia Syndrome, called “POTS”, is a relatively new and growing diagnostic label. Individuals with POTS experience a…
November 6, 2017 by Dr. Patrick Nemechek and Jean Nemechek
102
Are you AGE-ing?
You might be aging too fast … from how you cook your food. The manner and the temperature in which…
October 9, 2017 by Dr. Patrick Nemechek and Jean Nemechek
4
High Omega-3, Low Omega-6 Diets Help Brains Recover
A growing body of scientific studies are suggesting that omega-3 fatty acids found in nuts, flax, wild fish, and grass…
April 2, 2016 by Patrick Nemechek, D.O.
63
What is your HRV? (Heart Rate Variability)
People think their blood pressure reading is the biggest indicator of their overall health, but a more important number is…
February 14, 2016 by Patrick Nemechek, D.O.
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Menopause is Permanent PMS
Some women suffer for decades after menopause. But what if we approach it like a traumatic brain injury or a…
October 25, 2015 by Patrick Nemechek, D.O.
12
Choosing How You Die, One Meal at a Time
Too tired to fight with the kids over healthy food and snacks? Too tempted by tasty sugars and carbs to…
September 13, 2014 by Patrick Nemechek, D.O.
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Heart Disease

Learn About The Nemechek Protocol in Less Than 2 Minutes!

Nighttime Potty

Coat Hanger Neck Pain

Inflamm-Aging

Stop P.O.T.S. (Postural Orthostatic Tachycardia Syndrome)

Are you AGE-ing?

High Omega-3, Low Omega-6 Diets Help Brains Recover

What is your HRV? (Heart Rate Variability)

Menopause is Permanent PMS

Choosing How You Die, One Meal at a Time

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