Heart Disease Archives - Nemecheck Consultative Medicine

Intense Stress Can Damage the Heart
There is growing scientific evidence that a stressful emotional or physical event can damage how the heart functions and can…
October 19, 2019 by Patrick Nemechek, D.O.
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Learn About The Nemechek Protocol in Less Than 2 Minutes!
December 2, 2018 by Patrick Nemechek, D.O.
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Nighttime Potty
Many patients I see have difficulty sleeping because they have to go to the bathroom multiple times during the night.…
May 21, 2018 by Patrick Nemechek, D.O.
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Coat Hanger Neck Pain
Many individuals with chronic or intermittent neck tightness and pain are misdiagnosed. They are told their vertebrae are out…
February 27, 2018 by Dr. Patrick Nemechek and Jean Nemechek
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Inflamm-Aging
Aging is associated with low-grade chronic inflammatory state referred to “inflamm-ageing” or inflammaging. Inflammaging is abnormal and unhealthy. It…
January 18, 2018 by Dr. Patrick Nemechek and Jean Nemechek
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Stop P.O.T.S. (Postural Orthostatic Tachycardia Syndrome)
Postural Orthostatic Tachycardia Syndrome, called “POTS”, is a relatively new and growing diagnostic label. Individuals with POTS experience a…
November 6, 2017 by Dr. Patrick Nemechek and Jean Nemechek
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Are you AGE-ing?
You might be aging too fast … from how you cook your food. The manner and the temperature in which…
October 9, 2017 by Dr. Patrick Nemechek and Jean Nemechek
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High Omega-3, Low Omega-6 Diets Help Brains Recover
A growing body of scientific studies are suggesting that omega-3 fatty acids found in nuts, flax, wild fish, and grass…
April 2, 2016 by Patrick Nemechek, D.O.
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What is your HRV? (Heart Rate Variability)
People think their blood pressure reading is the biggest indicator of their overall health, but a more important number is…
February 14, 2016 by Patrick Nemechek, D.O.
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Menopause is Permanent PMS
Some women suffer for decades after menopause. But what if we approach it like a traumatic brain injury or a…
October 25, 2015 by Patrick Nemechek, D.O.
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Choosing How You Die, One Meal at a Time
Too tired to fight with the kids over healthy food and snacks? Too tempted by tasty sugars and carbs to…
September 13, 2014 by Patrick Nemechek, D.O.
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Heartburn and Heart Attacks
Two totally different conditions, right? Heartburn is a mild nuisance that can be easily remedied with antacids from the store. …
June 7, 2014 by Patrick Nemechek, D.O.
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Fish Oil and Flax Improves Your Metabolism
The cells of your body are extremely complex and are composed of a variety of fatty acids that help the…
November 3, 2013 by Patrick Nemechek, D.O.
“What is Wellness?” – Listen to Dr. Nemechek’s Lecture to Find Out!
This is the first of Dr. Nemechek’s eight talks that comprise his 2012 “Wellness Through Science” lecture series. In it,…
October 18, 2012 by Patrick Nemechek, D.O.
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More Confusion: Is Red Meat Really That Bad?
Too Much Advice I was asked recently about the repeated news from Harvard’s Public Health Department that eating red meat,…
March 15, 2012 by Patrick Nemechek, D.O.
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Heart Surgeon Speaks Out On What Causes Heart Disease
Dr. Dwight Lundell Prevent Disease Thu, 01 Mar 2012 21:58 CST We physicians with all our training, knowledge and authority…
March 12, 2012 by Patrick Nemechek, D.O.
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In Older Adults, A Higher Cholesterol Level Is Associated with a Lower Risk of Death
Yes that’s correct; it’s not a typo! A recent study has demonstrated that a higher total cholesterol level is associated…
December 20, 2011 by Patrick Nemechek, D.O.
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Salt Might Not Be A Villian After All
There Doesn’t Really Seem to Be a Consensus About Salt The growing conflict surrounding health consequence of dietary salt (sodium; table salt)…
November 13, 2011 by Patrick Nemechek, D.O.
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Niacin Supplement Doesn’t Prevent Heart Disease
A recent NIH study assessing the effectiveness of Niaspan (a niacin supplement used to decrease triglycerides and raise HDL cholesterol)…
May 30, 2011 by Patrick Nemechek, D.O.
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Mummies and Atherosclerosis
A Brief Overview of Atherosclerosis Atherosclerosis is a process of chronic inflammation of the cells lining the arterial walls. Overtime,…
April 24, 2011 by Patrick Nemechek, D.O.
Obesity Does Not Cause Heart Disease
The Problem According to the American Heart Association, more than 910,000 Americans still die of heart disease annually. And more than…
March 24, 2011 by Patrick Nemechek, D.O.
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Low Fat Dieting Can Increase Heart Disease in Women
The Study The Women’s Health Initiative was a massive study launched in 1991 to evaluate the health benefits for women…
February 13, 2011 by Patrick Nemechek, D.O.
It’s Time to Worry If Your Child Has Heartburn
Does your child have heartburn? If your child has heartburn it’s because they are slowly being poisoned by the carbohydrates…
January 26, 2011 by Patrick Nemechek, D.O.
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Monitoring Triglycerides is Important in HIV Disease
The Importance of Elevated Triglycerides Insulin resistance is the cause of type II diabetes, heart disease, chronic kidney disease and…
January 24, 2011 by Patrick Nemechek, D.O.
Reduce Carbs to Lower Triglycerides
Excess Carbohydrates Cause Elevated Triglycerides Overweight patients commonly have elevations of their small LDL cholesterol and triglycerides as well as…
November 21, 2010 by Patrick Nemechek, D.O.
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How To Prevent Cancer, Diabetes, Heart Attacks and Strokes
In a recent study published in the Archives of Internal Medicine, researchers identified 4 factors tied to reduced disease risk:…
February 8, 2010 by Patrick Nemechek, D.O.
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A Reply To Comments About ‘Saturated (Animal) Fat Does Not Cause Heart Disease’
My recent post, Saturated (Animal) Fat Does Not Cause Heart Disease has generated numerous e-mails and comments that seem to…
February 2, 2010 by Patrick Nemechek, D.O.
Saturated (Animal) Fat Does Not Cause Heart Disease
Ever since 1953 when a physiologist named Ancel Keys, Ph.D. compared fat intake and deaths from heart disease in seven countries…
January 31, 2010 by Patrick Nemechek, D.O.
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"Just Say No To Low (Fat)"
For most of many of our adult lives, the common dietary recommendation for the prevention of cardiovascular disease (CVD) has…
January 23, 2010 by Patrick Nemechek, D.O.
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How Much Fish Oil Should I Take And Why?
Many patients I see in my practice are taking fish oil supplements and don’t really understand why they are beneficial …
January 19, 2010 by Patrick Nemechek, D.O.
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Heart Disease

Intense Stress Can Damage the Heart

Learn About The Nemechek Protocol in Less Than 2 Minutes!

Nighttime Potty

Coat Hanger Neck Pain

Inflamm-Aging

Stop P.O.T.S. (Postural Orthostatic Tachycardia Syndrome)

Are you AGE-ing?

High Omega-3, Low Omega-6 Diets Help Brains Recover

What is your HRV? (Heart Rate Variability)

Menopause is Permanent PMS

Choosing How You Die, One Meal at a Time

Heartburn and Heart Attacks

Fish Oil and Flax Improves Your Metabolism

“What is Wellness?” – Listen to Dr. Nemechek’s Lecture to Find Out!

More Confusion: Is Red Meat Really That Bad?

Heart Surgeon Speaks Out On What Causes Heart Disease

In Older Adults, A Higher Cholesterol Level Is Associated with a Lower Risk of Death

Salt Might Not Be A Villian After All

Niacin Supplement Doesn’t Prevent Heart Disease

Mummies and Atherosclerosis

Obesity Does Not Cause Heart Disease

Low Fat Dieting Can Increase Heart Disease in Women

It’s Time to Worry If Your Child Has Heartburn

Monitoring Triglycerides is Important in HIV Disease

Reduce Carbs to Lower Triglycerides

How To Prevent Cancer, Diabetes, Heart Attacks and Strokes

A Reply To Comments About ‘Saturated (Animal) Fat Does Not Cause Heart Disease’

Saturated (Animal) Fat Does Not Cause Heart Disease

"Just Say No To Low (Fat)"

How Much Fish Oil Should I Take And Why?

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