The Official Website for The Nemechek Protocol™ Medical Consultation and Treatment Services

Heart Disease

Heart Disease is the number one killer in the US and the number one cause of disability. You can reduce your chances of heart disease by taking steps to control the factors that contribute to heart disease.

  • Learn About The Nemechek Protocol in Less Than 2 Minutes!

    by
  • Nighttime Potty

    Many patients I see have difficulty sleeping because they have to go to the bathroom multiple times during the night.…

    by
  • Coat Hanger Neck Pain

    Many individuals with chronic or intermittent neck tightness and pain are misdiagnosed.   They are told their vertebrae are out…

    by
  • Inflamm-Aging

    Aging is associated with low-grade chronic inflammatory state referred to “inflamm-ageing” or inflammaging.   Inflammaging is abnormal and unhealthy. It…

    by
  • Stop P.O.T.S. (Postural Orthostatic Tachycardia Syndrome)

    Postural Orthostatic Tachycardia Syndrome, called “POTS”, is a relatively new and growing diagnostic label.   Individuals with POTS experience a…

    by
  • Are you AGE-ing?

    You might be aging too fast … from how you cook your food. The manner and the temperature in which…

    by
  • High Omega-3, Low Omega-6 Diets Help Brains Recover

    A growing body of scientific studies are suggesting that omega-3 fatty acids found in nuts, flax, wild fish, and grass…

    by
  • What is your HRV? (Heart Rate Variability)

    People think their blood pressure reading is the biggest indicator of their overall health, but a more important number is…

    by
  • Menopause is Permanent PMS

    Some women suffer for decades after menopause. But what if we approach it like a traumatic brain injury or a…

    by
  • Choosing How You Die, One Meal at a Time

    Too tired to fight with the kids over healthy food and snacks? Too tempted by tasty sugars and carbs to…

    by
  • Heartburn and Heart Attacks

    Two totally different conditions, right?  Heartburn is a mild nuisance that can be easily remedied with antacids from the store. …

    by
  • Fish Oil and Flax Improves Your Metabolism

    The cells of your body are extremely complex and are composed of a variety of fatty acids that help the…

    by
  • “What is Wellness?” – Listen to Dr. Nemechek’s Lecture to Find Out!

    This is the first of Dr. Nemechek’s eight talks that comprise his 2012 “Wellness Through Science” lecture series.  In it,…

    by
  • More Confusion: Is Red Meat Really That Bad?

    Too Much Advice I was asked recently about the repeated news from Harvard’s Public Health Department that eating red meat,…

    by
  • Heart Surgeon Speaks Out On What Causes Heart Disease

    Dr. Dwight Lundell Prevent Disease Thu, 01 Mar 2012 21:58 CST We physicians with all our training, knowledge and authority…

    by
  • In Older Adults, A Higher Cholesterol Level Is Associated with a Lower Risk of Death

    Yes that’s correct; it’s not a typo! A recent study has demonstrated that a higher total cholesterol level is associated…

    by
  • Salt Might Not Be A Villian After All

    There Doesn’t Really Seem to Be a Consensus About Salt The growing conflict surrounding health consequence of dietary salt (sodium; table salt)…

    by
  • Niacin Supplement Doesn’t Prevent Heart Disease

    A recent NIH study assessing the effectiveness of Niaspan (a niacin supplement used to decrease triglycerides and raise HDL cholesterol)…

    by
  • Mummies and Atherosclerosis

    A Brief Overview of Atherosclerosis Atherosclerosis is a process of chronic inflammation of the cells lining the arterial walls.  Overtime,…

    by
  • Obesity Does Not Cause Heart Disease

    The Problem According to the American Heart Association, more than 910,000 Americans still die of heart disease annually.  And more than…

    by
  • Low Fat Dieting Can Increase Heart Disease in Women

    The Study The Women’s Health Initiative was a massive study launched in 1991 to evaluate the health benefits for women…

    by
  • It’s Time to Worry If Your Child Has Heartburn

    Does your child have heartburn? If your child has heartburn it’s because they are slowly being poisoned by the carbohydrates…

    by
  • Monitoring Triglycerides is Important in HIV Disease

    The Importance of Elevated Triglycerides Insulin resistance is the cause of type II diabetes, heart disease, chronic kidney disease and…

    by
  • Reduce Carbs to Lower Triglycerides

    Excess Carbohydrates Cause Elevated Triglycerides Overweight patients commonly have elevations of their small LDL cholesterol and triglycerides as well as…

    by
  • How To Prevent Cancer, Diabetes, Heart Attacks and Strokes

    In a recent study published in the Archives of Internal Medicine, researchers identified 4 factors tied to reduced disease risk:…

    by
  • A Reply To Comments About ‘Saturated (Animal) Fat Does Not Cause Heart Disease’

    My recent post,  Saturated (Animal) Fat Does Not Cause Heart Disease has generated numerous e-mails and comments that seem to…

    by
  • Saturated (Animal) Fat Does Not Cause Heart Disease

    Ever since 1953 when a physiologist named Ancel Keys, Ph.D. compared fat intake and deaths from heart disease in seven countries…

    by
  • "Just Say No To Low (Fat)"

    For most of many of our adult lives, the common dietary recommendation for the prevention of cardiovascular disease (CVD) has…

    by
  • How Much Fish Oil Should I Take And Why?

    Many patients I see  in my practice are taking fish oil supplements and don’t really understand why they are beneficial …

    by
  • Are You At Risk For A Heart Attack or Diabetes Because of Insulin Resistance?

    What is Insulin Resistance? Insulin is a hormone. It helps your body move sugar from the blood stream into the…

    by

Get Weekly Tips from Dr. Nemechek for Leading a Healthier Life!

SUBSCRIBE NOW
close-link

Send this to a friend