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Author archive for Patrick Nemechek, D.O.

  • The Magical Health Qualities of Olive Oil

    Did you know you can consume one food every day that has cardioprotective, anti-inflammatory, anti-oxidant, weight control, and anti-aging characteristics…

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  • Strokes, Inflammatory Concussions, and Vagus Nerve Stimulation

    The sudden lack of blood flow to a region of the brain that results in damage to brain tissue is…

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  • Diabetes is More Than Just Controlling Blood Sugar

    The growth in our understanding about why people develop Diabetes Mellitus Type 2 (DMT2) is greatly out-pacing our present treatment…

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  • Important Update about COOC-Certified Olive Oils

    Dear Followers of The Nemechek Protocol®, The Nemechek Protocol requires the consumption of extra virgin olive oil as a key…

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  • Concussions and Constipation

    Constipation is one of the most common ailments experienced by individuals, both young and old. The excessive retention of stool…

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  • Learn About The Nemechek Protocol in Less Than 2 Minutes!

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  • Reversal of Alzheimer’s Dementia

    Over the last six years, advances in neuroscience have begun unraveling the mystery of a population of cells within the…

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  • Overnutrition and Neurodegenerative Diseases

    Overnutrition is a term that refers to how excessive nutrients can damage the human body. The modern diet has become…

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  • Where Does Cancer Come From?

    People diagnosed with cancer naturally search for explanations for its origin and wonder how cancer might have been prevented.  The…

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  • Nemechek Protocol-Approved Supplements and Int’l Shipping Now Available!

    Avoid online fraud by purchasing Nemechek Protocol-approved supplements direct.   Approved Brands at 20% Discount   Starter Packs for Convenience…

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  • On Sale Now – Nemechek Protocol Tees for Kids

    The Nemechek Protocol is so simple you can put the instructions on a t-shirt! Available for purchase – $14.99.  Limited…

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  • Nighttime Potty

    Many patients I see have difficulty sleeping because they have to go to the bathroom multiple times during the night.…

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  • Dr. N is Now on YouTube!

    Over 1,000 people have subscribed to listen to Dr. Nemechek discuss a variety of topics covering autonomic dysfunction, gut bacteria,…

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  • I’m Being Honored by Glendale Educational Foundation

    I’m Being Honored by Glendale Educational Foundation. I’m being acknowledged for my achievements in Health and Science by the Glendale…

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  • Probiotics: Helpful and Harmful

    Probiotics: Helpful and Harmful. The use of probiotics is becoming extremely commonplace with a growing number of products being supplemented…

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  • Five Sources of Anxiety

    Ever feel anxious but do not know why? A hormone called noradrenaline causes nervousness, a rapid heart rate, a sense…

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  • Brain Fog

    Do you occasionally have “brain fog”?  There are ways to reverse it without medication. Brain fog is a term used…

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  • Foot Tappers

    Some people do not hold still, they are foot tappers.  Do you know what causes this?  Surprisingly, foot tapping may…

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  • It’s Nice Being Recognized

    It’s nice to have others recognize my medical expertise. The authors of the most recent textbook on the Autonomic Nervous…

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  • Varicose Veins and Erectile Dysfunction

    As different as they sound, the development of varicose veins (men and women) and erectile dysfunction (“E.D.” in men) are…

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  • Your Brain’s Favorite Food

    Did you know that omega-3 DHA is your brain’s favorite food? Studies of primitive man show their brain growth depended…

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  • Video – How to Avoid Inflammation on Vacation

    The oleic acid in olive oil reverses the inflammatory damage caused by the omega-6 fatty acids in the soy oil…

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  • High Omega-3, Low Omega-6 Diets Help Brains Recover

    A growing body of scientific studies are suggesting that omega-3 fatty acids found in nuts, flax, wild fish, and grass…

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  • Sun Exposure Causes Skin Cancer, Right? Not Exactly.

    Recent studies have shown that approximately 1 out of every 4 of sun-exposed skin cells on a person’s body contain…

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  • What is your HRV? (Heart Rate Variability)

    People think their blood pressure reading is the biggest indicator of their overall health, but a more important number is…

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  • Gluten Intolerance is All in Your Head (i.e., Brain)

    For many of us, gluten intolerance is “all in our head”.  The key to the problem is silent Autonomic Nervous…

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  • How I Reverse Autism in Children

    For anyone with small children with Autism, this article is my Christmas present to your child. There is growing scientific…

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  • Menopause is Permanent PMS

    Some women suffer for decades after menopause. But what if we approach it like a traumatic brain injury or a…

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  • Polyps and Cancer Cells are Immortal

    Unlike normal healthy cells, cancer cells never die. This is an essential component of cancer. The majority of our cells…

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  • Breakfast is Not Your Friend

    Fasting and the Elimination of Breakfast Breakfast is often referred to as the “most important meal of the day”.  But…

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