The holidays can be difficult for those that are taking the low carb approach. Socially involved holidays can be an exception to enjoy your favorite foods. The ham or turkey, green beans, and the acorn squash are the best options for a low calorie and low carb approach, but you can still enjoy your mashed potatoes and gravy on […]
Low-Carb Gravy for Turkey Day Read More »
For some families, Thanksgiving isn’t Thanksgiving without the cranberry sauce. Cranberries are high in vitamin C and have a tiny bit of calcium per 1/3 cup serving. Eaten raw, they are naturally low in carbohydrates and sugars. However, on Turkey day these berries are traditionally served as a sauce or a relish, with sugar as the
Enjoy the Cranberry Relish Read More »
With Thanksgiving only days away, recipe planning and grocery shopping is at its peak. Before you head out this week with your grocery list, see if you can stock up on low carb alternatives to your favorite Thanksgiving dishes. A low carb plate alternative to a traditional plate can still be satisfying, such as stuffing, cranberry relish,
Sausage and Herb Stuffing Recipe Read More »
This recipe was recently served at a breakfast for our office. Everyone loved the dish because it was the main meal of a low carbohydrate pot luck for a staff meeting. Try this recipe for your family as it can easily be refrigerated and used the next day. Ingredients: 2 cups shredded cheddar cheese 2 cups shredded mozzarella
Low Carb Chile Rellenos Casserole Read More »
For many of us, Macaroni and Cheese is a classic comfort food but unfortunately packed with carbohydrates. This is a great side dish that is tasty and low-carbohydrate to boot! This is another recipe from low-carbohydrate cookbook called “Eating Stella Style” by George Stella. Ingredients: salt freshly ground black pepper 1/8 teaspoon of garlic powder
Cauliflower “Mac” and Cheese Casserole Read More »
