Recipes

Low-Carb Gravy for Turkey Day

The holidays can be difficult for those that are taking the low carb approach.Ā  Socially involved holidays can be an exception to enjoy your favorite foods.Ā  The ham or turkey, green beans, and the acorn squashĀ are the best options for a low calorie and low carb approach, but you can still enjoyĀ your mashed potatoes andĀ gravyĀ on […]

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Sausage and Herb Stuffing Recipe

With Thanksgiving only days away, recipe planning and grocery shopping is at its peak.Ā  Before you head out this week with your grocery list, see if you can stock up on low carb alternatives to your favorite Thanksgiving dishes.Ā  A low carbĀ plate alternative to a traditional plateĀ can still be satisfying, such as stuffing, cranberry relish,

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Low Carb Chile Rellenos Casserole

This recipe was recently served at a breakfast for our office. Everyone loved the dish becauseĀ it wasĀ the main meal ofĀ a low carbohydrate pot luck for a staff meeting. Try this recipe for your family as it can easily be refrigerated and used the next day. Ingredients: 2 cups shredded cheddar cheese 2 cups shredded mozzarella

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Cauliflower ā€œMacā€ and Cheese Casserole

For many of us, Macaroni and Cheese is a classic comfort food but unfortunately packed with carbohydrates. This is a great side dish that is tasty and low-carbohydrate to boot! This is another recipe from low-carbohydrate cookbook called ā€œEating Stella Styleā€ by George Stella. Ingredients: salt freshly ground black pepper 1/8 teaspoon of garlic powder

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