Nutrition

Working Long Hours And Eating Junk Food

Parents who work long and odd hours are more apt to buy fast food and prepared entrees, says the study by Cornell University researchers, published in the September/October issue of the Journal of Nutrition Education.  And another coping mechanism is to skip some meals entirely. The survey study found that: About a quarter of moms …

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How Tortilla Chips Make Us Fat

The caloric density of foods that we’re exposed to has also changed dramatically in the last few decades.  The more manufacturers process the food, the greater the caloric density the food product often obtains. For example, let’s look at the number of calories per pound of corn and corn products: Fresh Corn – 490 calories …

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