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Posts tagged with ‘carbohydrates’

  • Why Do I Crave Carbs When I Have a Headache?

    The craving for carbohydrates when suffering a headache stems from the fact that many people commonly experience headaches from low blood flow…

  • Daytime Sleepiness Is Associated With an Increased Craving for Carbs Among Teens

    Results show that the intensity of self-reported craving for carbohydrates increased in a linear relationship with the severity of subjective…

  • “Pickles and Ice Cream” or Why You Crave Sweets

    Why You Crave Carbohydrates, Salty or Sweet: Your Brain’s Need for Increased Blood Flow. Most people crave either salty or…

  • Carbs, Sport Drinks and Exercise

    Many people drink sports drinks before or after exercising.  These often contain a lot of carbohydrates (Gatorade = 30 grams, Powerade = 25 grams) which…

  • Niacin Supplement Doesn’t Prevent Heart Disease

    A recent NIH study assessing the effectiveness of Niaspan (a niacin supplement used to decrease triglycerides and raise HDL cholesterol)…

  • Don’t Feed Your Kids McDonald’s Strawberry Lemonade

    With summer coming on, a cold frosty lemonade from McDonald’s may sound refreshing and evoke some pleasant childhood memories but…

  • Misleading Science and Bad Reporting

    This article in the LA Times was forwarded to me by friend who asked my opinion about it. The article…

  • Soda is as Dangerous as Cigarettes

    Soda is Dangerous In a recently published study  in the November 2010 issue of Diabetes Care, Dr Vasanti S Malik (Harvard…

  • Low Carbohydrate Treats For Halloween

    Poisoning Our Children’s Future The diabetes epidemic is growing so rapidly that presently 1 of every 10 adults in the U.S. has…

  • No Health Benefits From Eating 5 Times A Day

     The Myth Almost everyday a patient tells me they believe eating 5 times a day is important. They remember hearing…

  • Carbs Force Your Fat Cells To Grow

    Insulin 101 Insulin is a hormone produced by the pancreas in response to the presence of blood sugar (glucose) that…

  • Carbohydrates Can Cause Bladder Infections

    Introduction I see many men and women who complain of recurrent urinary tract infections.  They may also complain of frequent…

  • Excess Carbohydrates Equals Lightheadedness and Fatigue

    Introduction Many people are familiar with the occasionally sensation of feeling light-headed when getting up out of bed or after…


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