The Official Website for The Nemechek Protocol™ Medical Consultation and Treatment Services

Author archive for Patrick Nemechek, D.O.

  • Video – How to Avoid Inflammation on Vacation

    The oleic acid in olive oil reverses the inflammatory damage caused by the omega-6 fatty acids in the soy oil…

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  • High Omega-3, Low Omega-6 Diets Help Brains Recover

    A growing body of scientific studies are suggesting that omega-3 fatty acids found in nuts, flax, wild fish, and grass…

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  • Sun Exposure Causes Skin Cancer, Right? Not Exactly.

    Recent studies have shown that approximately 1 out of every 4 of sun-exposed skin cells on a person’s body contain…

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  • What is your HRV? (Heart Rate Variability)

    People think their blood pressure reading is the biggest indicator of their overall health, but a more important number is…

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  • Gluten Intolerance is All in Your Head (i.e., Brain)

    For many of us, gluten intolerance is “all in our head”.  The key to the problem is silent Autonomic Nervous…

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  • How I Reverse Autism in Children

    For anyone with small children with Autism, this article is my Christmas present to your child. There is growing scientific…

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  • Menopause is Permanent PMS

    Some women suffer for decades after menopause. But what if we approach it like a traumatic brain injury or a…

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  • Polyps and Cancer Cells are Immortal

    Unlike normal healthy cells, cancer cells never die. This is an essential component of cancer. The majority of our cells…

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  • Breakfast is Not Your Friend

    Fasting and the Elimination of Breakfast Breakfast is often referred to as the “most important meal of the day”.  But…

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  • Suffer from Intestinal or Digestive Distress ?

      Do you have intestinal distress (constipation, diarrhea, frequent urination), excessive bloating or cramping after meals, food intolerance, anxiety, skin…

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