The Official Website for The Nemechek Protocol™ Medical Consultation and Treatment Services

Author archive for Patrick Nemechek, D.O.

  • Concussions and Kids

    Did you know that heartburn, anxiousness, irritability, depression and weight gain can be long-term problems set in motion by a…

    by
  • A Gut Feeling About Autism

    The number of children affected by autism is rapidly increasing and is now seen in as many as 1 out…

    by
  • Fish Oil and Flax Improves Your Metabolism

    The cells of your body are extremely complex and are composed of a variety of fatty acids that help the…

    by
  • Are You Hungry An Hour After Dinner?

    One of the biggest problems with controlling your weight might be that you are simply too hungry.  If you need…

    by
  • Headaches? Maybe you need more Oxygen!

     Do You Have Chronic Headaches? Recurring headaches may hit us at certain times of the day (mid-morning or afternoon), when…

    by
  • Thin But Constantly Hungry

    Thin But Constantly Hungry. We often think being thin is the same thing as being “healthy”, but this is not…

    by
  • Poisonous Vitamins and Minerals

    I hear some version of this statement all the time:  “I take vitamins and minerals because I don’t always eat…

    by
  • Gluten-Free Diets, Allergies, and Eczema – Common Markers of Bacterial Overgrowth

    Gluten-free diets are hot right now, so are probiotics, fiber blends, and yogurt. People have found that these diets or…

    by
  • My health was never the same after …

    Can you say this about your health: “I was never the same after my __________” (fill in the blank with…

    by
  • You are… how old?

    I review medical histories before I meet a new patient because I like to hit the ground running. I also…

    by
  • Has Modern Life Permanently Altered Our Intestinal Bacteria?

    Intestinal bacteria can greatly influence your long term health, and we are seeing alarming changes in our bacterial blends. A…

    by
  • Reverse Disease and Restore Health

    My job as a doctor is to reverse disease, not just cover it up. We have become too reliant on…

    by
  • Deceptive Health: Are you really “healthy” on all those pills?

    “Deceptive Health” is a big problem in medicine for adults and children.  I often ask patients if they are healthy…

    by
  • My Approach, My Purpose

    Several years ago I began working in a busy medical clinic and I was shocked to learn how sick, as…

    by
  • Fish Oil Helps Mood, Memory and Cognitive Functioning

    New Studies A recently published study shows that increased intake of omega-3 fatty acids (i.e., fish oil or flax seed…

    by
  • “What is Wellness?” – Listen to Dr. Nemechek’s Lecture to Find Out!

    This is the first of Dr. Nemechek’s eight talks that comprise his 2012 “Wellness Through Science” lecture series.  In it,…

    by
  • Kids with Eczema, Heartburn or Headaches

    Does your child suffer from eczema, heartburn or headaches? While these conditions have become common in children, they are not…

    by
  • Arizona Lecture Series Kicks Off Next Week!

     

    by
  • The Importance of Finding Balance

    We all want to live a healthy and balanced life. However, our busy lifestyles have left many of us tired,…

    by
  • Reverse Osteoporosis with Fish Oil and Exercise

    A recent study demonstrated that fish oil supplementation (equal to about 3,000 mg twice daily of a standard fish oil…

    by
  • Success Story: Always Feeling Hungry

    Eric is a 62 year old man who came to me seeking help because all he ever thought about was…

    by
  • Do You Feel Broken After Pregnancy?

    Common Problems After Pregnancy In my practice, I commonly encounter women who developed a number of physical problems that seemed…

    by
  • Low-Carbohydrate Beneficial in Patients with High Breast Cancer Risk

    An intermittent, low-carbohydrate diet was superior to a standard, daily calorie-restricted diet for reducing weight and lowering blood levels of…

    by
  • Combating Acid Reflux May Bring Host of Ills

    From the L.A. Times: “Many depend on proton pump inhibitors to treat gastroesophageal reflux disease, but their side effects can…

    by
  • Starch Intake May Influence Risk for Breast Cancer Recurrence

    Researchers have linked increased starch intake to a greater risk for breast cancer recurrence, according to results presented at the…

    by
  • The Crisis in Nutrition

    Tom Naughton used to be a full time stand-up comedian but, although he’s still funny, he’s spending more time these…

    by
  • More Confusion: Is Red Meat Really That Bad?

    Too Much Advice I was asked recently about the repeated news from Harvard’s Public Health Department that eating red meat,…

    by
  • Heart Surgeon Speaks Out On What Causes Heart Disease

    Dr. Dwight Lundell Prevent Disease Thu, 01 Mar 2012 21:58 CST We physicians with all our training, knowledge and authority…

    by
  • Cancer Treatment Can Cause Persistent Fatigue

    There are a variety of studies documenting the phenomena of persistent fatigue lasting years after treatment for cancer.  Many researchers…

    by
  • How Pregnancy Changes a Woman’s Brain

    We know a lot about the links between a pregnant mother’s health, behavior, and moods and her baby’s cognitive and…

    by

Get Weekly Tips from Dr. Nemechek for Leading a Healthier Life!

SUBSCRIBE NOW
close-link
Send this to a friend